<?xml version="1.0" encoding="UTF-8"?>

<upm-export>
	<title>Shelburne Free Press</title>
	<link>https://shelburnefreepress.ca</link>
	<description></description>
	<pubDate>Tue Aug 25 19:18:24 2026 / +0000  GMT</pubDate>
	<generator>Universal Post Manager 1.1.2 [ www.ProfProjects.com ] </generator>
	<language></language>
	
			<item>
			<title>Drop–in weekly meditation classes</title>
			<link>https://shelburnefreepress.ca/?p=3518</link>
			<pubDate>Tue Aug 25 19:18:24 2026 / +0000  GMT</pubDate>
			<guid isPermaLink="false">https://shelburnefreepress.ca/?p=3518</guid>
			<content-encoded><![CDATA[Simple, practical methods to improve the quality of our life and develop inner peace. Each class consists of two guided meditations and a teaching to help us solve our daily problems, let go of negative minds and find happiness from within our own mind.

Branch class of non-profit Kadampa Meditation Centre Canada. Fee $10/class or $40 /5 classes.

Euphoria Smoothies Orangeville, 154 Broadway (right next to the Mill St public library) in Orangeville. Thursdays 7 – 8:30 p.m.

Everyone is welcome. No need to preregister.

For more info and weekly topic, please visit www.kadampa.ca or call 1.866.523.2672.]]></content-encoded>
			<excerpt-encoded><![CDATA[]]></excerpt-encoded>
			<wp-post_id>3518</wp-post_id>
			<wp-post_date>2013-09-05 22:38:26</wp-post_date>
			<wp-post_date_gmt>2013-09-06 02:38:26</wp-post_date_gmt>
				</item>
</upm-export>
