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	<title>Shelburne Free Press</title>
	<link>https://shelburnefreepress.ca</link>
	<description></description>
	<pubDate>Mon Aug 24 0:06:29 2026 / +0000  GMT</pubDate>
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			<item>
			<title>Meditate</title>
			<link>https://shelburnefreepress.ca/?p=15518</link>
			<pubDate>Mon Aug 24 0:06:29 2026 / +0000  GMT</pubDate>
			<guid isPermaLink="false">https://shelburnefreepress.ca/?p=15518</guid>
			<content-encoded><![CDATA[On Wednesday, Oct. 28 drop-in to the Orangeville weekly meditation class at Princess Margaret Public School at 51 Wellington Street from 7–8:30 p.m. Each class consists of two guided meditations and a teaching to help us solve our daily problems, let go of negative minds and discover happiness within our own mind. $10 per class or $40 for any 5 classes. Theme for this evening: Essential Wisdom. For more information: www.kadampa.ca or call 1-866-523-2672.]]></content-encoded>
			<excerpt-encoded><![CDATA[]]></excerpt-encoded>
			<wp-post_id>15518</wp-post_id>
			<wp-post_date>2015-10-22 22:34:17</wp-post_date>
			<wp-post_date_gmt>2015-10-23 02:34:17</wp-post_date_gmt>
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